GET HEALTHY WITH REFLEXIONZ WELLBEING

Listed below are our exciting packages: Add a hair test to any package for only $140 extra

Motivate Me $250

Initial consultation Nutritional Consultation

Each 1.5hour (approx) consultation involves thorough questioning and analyses such as iridology, nail, tongue and face to build a picture of your health so an individual treatment plan can be created

Plus 3 follow ups

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The Road to Wellness $290

Initial consultation Nutritional Consultation

Each 1.5hour (approx) consultation involves thorough questioning and analyses such as iridology, nail, tongue and face to build a picture of your health so an individual treatment plan can be created

Plus 4 follow ups

In follow ups treatment plans are tweaked and revised, and goals revisited

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The New Me

This package is based on a lot of scientific research and my knowledge of nutrition and well-being.

 Each person’s diet plan is an individual one that suits your needs and likes and includes a full nutritional and health consultation.
It also involves face to face support which has been recognised as more beneficial to people wanting to lose and maintain weight loss, along with solid education throughout the 16 weeks.

What the course has to offer.

• A 60 - 90 min consultation to determine your health status, your needs, wants and goals, along with determining stress levels, gut health and any other presenting health conditions that needs to be considered, along with a diet personalised to you
• 7 x face to face 30 mins sessions every 2nd week, covering a different topic each session to help you overcome any pitfalls that may occur, 
• 7 x 10 min phone calls every other week, to address problems as they arrive.

In the 7 x 30 minute face to face sessions, weight and body measurements will be recorded and we will work towards changing the body’s weight "set point" by

1. Introduction to, and discussion of your individualised eating and lifestyle plan. 
2. Tips for controlling your personal food environment
3. Learning mindfulness and a gift of an E book/handout on Mindful eating will be supplied.
4. Advice and the importance of diet breaks,(yes there is such a thing!) when to put them in place and education on the body’s weight set point. 
5. Strategies for good sleep hygiene. 
6. Problem solving and Stress management

7.The importance of vitamins and minerals and macro-nutrients.

8.The Pyschology of eating 
9. The importance of exercise and when to introduce/increase it and a maintenance diet for going forward. (the course can be expanded if maintenance isn’t ready at extra cost)

Some Recipes will be supplied throughout the course.

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Transformation $330

Initial consultation Nutritional Consultation

Each 1.5hour (approx) consultation involves thorough questioning and analyses such as iridology, nail, tongue and face to build a picture of your health so an individual treatment plan can be created

Plus 5 follow ups

In follow ups treatment plans are tweaked and revised, and goals revisited

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Transformation with Reflexology

$385

Initial consultation Nutritional Consultation

Each 1.5hour (approx) consultation involves thorough questioning and analyses such as iridology, nail, tongue and face to build a picture of your health so an individual treatment plan can be created

Plus 5 follow ups

Here treatment plans are tweaked and revised, and goals revisited

Plus

One hour Reflexology treatment

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The Road to Wellness with Reflexology $355

Initial consultation Nutritional Consultation

Each 1.5hour (approx) consultation involves thorough questioning and analyses such as iridology, nail, tongue and face to build a picture of your health so an individual treatment plan can be created

Plus 4 follow ups

In follow ups  treatment plans are tweaked and revised, and  goals revisited

Plus

One hour Reflexology treatment

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REFLEXOLOGY with a KOHA

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The first two treatments will be full priced at $70 each. The next 4 treatments can be paid by a Koha (a New Zealand Māori custom which can be translated as gift, present, offering, donation or contribution)

Below are some suggestions for your 4 “Koha Treatments”. (These are merely suggestions and you do not need to strictly adhere to these guidelines at all, you can pay/ gift what you want... no questions asked.)

Guidelines:

▪️$70 full price.  (Thank You so much. This rate is competitive with other Reflexologists in New Zealand).

▪️ $50. (This rate will allow me to cover the cost of running my business with some spare to support myself).

▪️ $30 (This rate will allow me to cover the cost of running my business).

▪️ $20 (At this rate I work for free and business needs are not meet)

Enjoy this amazing package and remember to always take care of yourself... you can’t pour from an empty cup. 💗

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REFLEXOLOGY MONTHLY SUBSCRIPTION

I know that life gets busy and you often say to yourself, I deserve a Reflexology treatment every month, but the month goes by and you didn’t  quite commit to the resetting of your Mind, Body and Soul in this way. So I am going to make it easy for you:

▪️Pay in advance for 6 Treatments. Only $330 ($90 off retail)

            ▪️ Enjoy one treatment a month at your leisure for 6 months 

▪️ If you miss a month you can carry it over to the next month (All treatments must be completed within 7 months)

▪️ If you can’t make it one month and you wish to gift your treatment to some lucky person,  that person only pays $10 extra for that treatment. (Must be taken within 7 months)

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